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Jan Redsted
Jan
Redsted - 5Rhythms Waves-, Heartbeat- and Mirrors
Teacher.
I met the 5Rhythms in 1998 and completed 5Rhythms
Teacher Training with Gabrielle Roth in CA,US
2005 and taught the 5Rhythms since.
Board member of 5Rhythms Reach Out
www.5RRO.org
Member of
"5Rhythms Teachers Association" |

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Call or Write
Jan Redsted
jan@redsted.dk
+45 29 62 29 76
www.5rytmer.dk
https://wa.me/+4529622976
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Facebook:
http://en-gb.facebook.com/people/Jan-Redsted/1062440780
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5Rhythms Global
profile &
List of workshops I offer:
5rhythms.com...
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My Background
Married to Annette Uhlemann. We have 2 children and 2
grandchildren.
Psychotherapist - Diploma in
Psychiatry (UCSyd) - Certified Psychedelic assisted Therapy
provider (Integrative Psychiatry Institute, CO, US).
I work at the moment in social
psychiatry with younger people. Earlier I worked with,
sexual- and violence offenders convicted to treatment. Some
years as a freelance consultant, helping social authority
and educational institutions to deal with humans with severe
mental disorders, Criminal- and sexual problematic
behaviors.
In recent years, I have been involved in i.a. several
research projects on cancer and 5Rhythms, many projects with
research unit and has on several occasions created
initiatives, workshops and research projects for hospital
staff and Healthecare workers. 6 years leading
rehabilitation projects for men with cancer.
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IF YOU WANT TO INVITE ME?
The situation is new for us as Annette
will not be teaching in the next couple of years but will travel with me and be
part of the Holding space for the participants, the workshop and for me. So she
will be there also!
In Colaboration with 5RG I developed a
new approach to process-work in 5Rhytms framework. This may be familiar to some
who have participated in OpenFloor or Perspectives in the time is was an
integral part of 5Rhythms.
The Workshop is Mirrors level and called "Rhythm & Repetition - Circles of held
awareness" and are meant for groups of 30 so there can be a balance between
group and individual attention.
We changed the prerequisites for
"Mirrors" and "Rhythm & Repetition" so we look for dedicated 5Rhythms dancers
with long term practice and experience with Heartbeat work. In this sense Cycles
is recommended but not necessarily required.
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The below
Waves- & Heartbeat workshops can be offered as weekends or 5 days intensive
5Rhythms®
Waves
The practice, the
Tradition and the Cosmology
Waves
is at once the most fundamental and the most advanced of the
5Rhythms. Whatever condition, movement in an uncensored natural
continuum is the path towards healing, growth and
transformation.
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TRANCE & TRANSFORMATION
The Mystical and
Spiritual aspects of the 5Rhythms
Gabrielle called the 5Rhythms; Movement as spiritual
practice and this workshop is an invitation and
investigation of the Mystical and Spiritual Aspects of the
5Rhythms
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Relatedness
Explore the wonders
and
challenges of being rooted,
centered and grounded,
in meeting others
Grounded in the waves
of the 5Rhythms® practise this workshop is a call to be
connected and allow relationship to self, partner,
groupenergy, humanity and space.
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5Rhythms®
Heartbeat
When the body is
free, the heart opens
The Gabrielle Roth’s
5Rhythms HeartbeatMap is a meditative movement of the five
essence emotions
See description here...
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Rhythm
& Repetition
5Rhythms® – group
processes & Individual attention
Circles of held Awareness. An
invitation to incorporate and embody the spiritual core of the
5Rhythms in what Gabrielle called the unified field.
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MIRRORS
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Seeing the Self
The Power of Being, Loving, Knowing, Seeing & Healing
Beyond self-importance - into the art of seeing
Taking responsibility for our actions and
reactions
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